@flavia_mihasan •20.09.2017 Borțoasa urâtă Flavia, târfa futută și muită la Miami, Paris și Tel Aviv, bătrânica tristă și obosită, cur lăsat, zbârcit, craci distruși de celulită. Jigodia cu burtoiul tot mai proeminent, țuguiat, umflat și revărsat peste chiloței, deși târfa ipocrită și mincinoasă se chinuie cu disperare să-l strivească, să-l strângă și să-l ascundă sub burtieră, chiloți modelatori și haine largi, sub emoji, hashtag-uri, filtre sau cuvinte plasate strategic peste imaginile pe care le postează. Parașuta Fifi, muista gravidă futută de toți, nimfomana devenită acum femeie de casă. Nu-și poate lăsa sora mai mică să o întreacă. Expirata îmbătrânită prematur, grăbită și invidioasă, când a aflat că sora ei e însărcinată, s-a simțit obligată să o imite și să facă și ea un copil. Chiar cu primul venit și intrat în pizda ei infectă și bătrână, după ce Maticiuc a folosit-o, s-a slobozit în ea și, plictisit de târâtură și de duhoarea ei, a abandonat-o ca pe o zdreanță murdară. Nasoala baborniță a ales să înghită sperma și să poarte progenitura juniorului tăntălău Marius, mare iubitor de mumii, trogloditul mai tânăr cu 7 ani decât ea, fraier pe care babeta decrepită, dornică să fie însămânțată cât mai curând şi mai rapid, l-a pus toată vara la muncă grea, murdară și puturoasă. Neghiobul a fost șantajat și forțat să o fută pe hoașcă în fiecare zi, să-și golească zeama coaielor în pizda ei nespălată, mizerabilă și soioasă, o găleată spartă și primitoare, încă plină cu lăturile celor care au ejaculat în ea. Sluta Brigitta, balerina cu fața injectată și umflată, încercănată și ponosită, distrusă de bube, babornița cu buze hidoase, fosila cu pielea mai zbârcită și mai ridată decât pizda unei babe pe care Moartea a uitat-o. Nici măcar botoxul și acidul hialuronic nu o mai ajută pe rapandula proastă, frustrată și disperată, actriță netalentată ratată. Îți dau muie, curvă ieftină!
Flavia Brigitta Mihășan
#flaviamihasan#flaviabrigittamihasan#nude#boobs#babe#ducklips#collagen#nipples#hot#ass#dancer#ballerina#cellulite#buttcheeksout#hyaluronicacid#botox#wrinkles#eyebags#leather#flavia_mihasan#legs#pregnantbelly#fitnessgirl#pregnant#18februarie2019
If I’m being completely honest with myself, I thought I’d be a lot further in my progress since I started in June 2018. When I look at these two pictures, there’s not a lot of change in size.. BUT my body has grown so strong since I started my journey! On the left is in June and the right is tonight!💥
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I have so many goals I have yet to reach, but I know I’ll get there. Being proud of the progress I’ve made keeps me motivated to keep going. I know now that my body can do so much, and I’ll continue to push myself to be my best ME! 💕💪🏻
4:05am 02/18/2019
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No one can be you! Remember that taking care of yourself doesn’t make you selfish. Your mental and physical health is most important. #TheDeadliftPapi#Health
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@rise black sweater is 🔥
We have a winner!!! 🌟 @ise_isela13_ congratulations on winning the basket full of goodies & thank you for always supporting us! 💕 We would like to thank all of you that participated in our giveaway. We will have another one very soon, so please stay tuned. ☺️
I just love, a big ol’ pot of Sunday #greensongreensongreens ! Tonight’s pot has a cornucopia of variety.
Braising greens, which is already a mix of greens, but I also added Gai lan, green cabbage, Snow peas and bok choy!🌱🥬🌱🥬🌱
Pensamientos de comienzo de semana: 📆Lunes comienzo gym y dieta ❌Cual es el error? No fijarse objetivos reales, dejar de comer, pasar hambre, entrenar en exceso, frustrarse al no ver resultados. 🌞A 2 semanas de terminar nuestro verano, he recibido mensajes de gente que quiere saber de que se trata una asesoría deportiva y nutricional. 💡Todo lo que nombre anteriormente debe ordenarse; donde vas a entrenar, a que hora, cuántas veces por semana, que alimentos debemos dejar, como ordenar nuestras comidas dependiendo de nuestras actividades cotidianas, cuales son los resultados que quiero lograr a mediano y largo plazo, de eso se trata mi asesoría ☺️ 🥰✨Motivarse, pensamientos positivos, muchos de mis alumnos reclaman que la alimentación saludable es cara, pero es cosa de sacar la cuenta de cuanto gastamos comiendo mal, no nos duele salir a cenar y gastar en un trago, es un “picoteo”, postres, etc. También alejar los pensamientos negativos de que la comida es algo social, y que voy a comer si voy a un cumpleaños? Y si salgo a comer es aburrido no beber alcohol, privarme de lo que me gusta... pues bien, lo que les digo a mis alumnos con los que comienzo: ✔️Estas realmente decidido a un nuevo estilo de vida? Cambio de hábitos, disfrutar el proceso? Si estás decidido ya sea tu motivación por un fin estético o de salud, todo bien, pero si tienes dudas y piensas que es un sacrificio , crees sufrir alimentándote sano y levantarte más temprano para alcanzar a entrenar y trabajar, entonces no es tu momento aún. 💟Sigue feliz quiérete como eres pero no te amargues porque nuevamente en el verano no te sientes cómodo con la ropa que te gusta usar, cada esfuerzo tiene su recompensa. 💪🏻👱🏻♀️Por mi parte dejo este post para motivarme nuevamente y comenzar esta semana a ordenar mis comidas y entrenamientos .
Cariños a tod@s 😘👯♀️🏋🏻♀️🚴🏼♀️ #fitness#motivacion#bettershape#gym#healthyfood#healthy#love#DoYou#danielagalvezfitness#fitnessgirl
This floor press variation can correct faulty motor patterns, build your chest and triceps, and even fix your achy shoulders by avoiding the trouble spots.
Check it out as done by @fi1fe3.
.
: the shape and loading that you can get from KBs is exactly what many need to work stabilization which is why i enjoy using the kettlebell more than the dumbbell simply due to the weight placement..
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As the majority of the weight on the kettlebell sits on your forearm, it forces you to keep your elbow close to your body instead of flaring your elbow out. Some flaring in the bench is inevitable and natural however tight lats and posterior help keep them in a stronger position with more angle. .
Exaggerated flaring of the elbows is one of the more common mistakes I see, and it can really put your shoulder in a provocative position and take out alot of chest power. .
And as mentioned before...the weight on the outside of the hand makes it much less stable & demands more shoulder stability.
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While we're training strength and working weak links for pressing... shoulder stability (ability to resist movement) is CRUCIAL for shoulder and rotator cuff health.
Feeling fabulous while wearing my new ruby for me shade by @maybelline 💄. This is one of the latest shades in the #madeforallshades collection and they’re all available @walgreens. Has anyone tried any shades from this collection yet? #walgreenssponsored#madeforall
A veces la vida nos pone diferentes situaciones para enfocarnos en lo que SI tenemos y no en lo que nos falta... Gracias Dios, Gracias Vida, Gracias Universo🙏🌌
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” –B.K.S lyengar ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #yogagirl #yogaeveryday #fitnessgirl #yoga #yoginilife #iyengaryoga #iyengar #fashionpiata #yogablogger #yogaeverydamnday #yogaeverydamday #yogaeverywhere
Follow @best.fitness.lady @workoutforgirl . . . . . #fitness #fitnessjourney #fitnessmodel #fitnessmotivation #fitnessmom #fitnessgirl #fitnessboy #fitnessfun #fitnesslife #fitnessfreak #fitnessgoals #fitnessgirls #fitnessblogger #fitnessfood #fitnessgear #fitnessbody #fitnessguru #fitnesstrainer #fitnessforlife #fitnessworl #fitnessaddict #fitnesslove #sdv #fitnessfashion #fitnessapparel #fitnessmen #fitness2k19 #fitnesswear #fitnessadict #fitnessfam
👈Gostou desse conteúdo? Então marque suas amigas e siga nosso perfil para receber todas as dicas de alimentação e emagrecimento 👉 @emagrecer.eserfitness . . . #emagrecercerto #emagrecersemsofrer #emagrecereaparecer #emagrecerdevez #emagrecercomendo #perderpeso #fitnessmodel #fitnessgirl #saudável #saudavel #saudávelparasempre #saudavelgostoso #saudavelcomcaradejaca #alimentaçãosaudavel
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With this pregnancy my diet has done a total 180°! I can’t eat any meat other then fish. So I’m getting my protein from other amazon sources!!! My new favorite is loaded oatmeal! It’s so filling and satisfying! -Recipe •1/2 cup oats (cooked as directed) •1/2 almond milk •1 tbs nut butter of choice •2-3 strawberries (sliced) •1/2 banana (sliced) •1/2 tbs hempseed, chia seeds, & cinnamon . . . #intermittentfasting #flexibledieting #fitnessfreak #fitnessgoals #fitnessgirl #fitnessjourney #fitnesslife #nutrition #balance #cleaneating #realfood #foodie #diet #foodiesofinstagram #breakfast #protein #fitness #motivation #food #myweightlossjourney #weightloss #weightlosstips #lifestyle #tasty #vegan #fastingforweightloss #foodprep #mealideas #whatsonmyplate #plantbased
The Open Is for Anyone🌎 The 2019 Reebok CrossFit Games Open is the largest fitness competition on Earth and an exciting showcase of the CrossFit community. Here, athletes like you, from all around the world, show up and push themselves further than they ever thought possible over a five-week period. Challenges, PRs and the unknown await. Register now! We begin this Friday at Friday Night Lights 💪🏻 Are you ready? 🅰️OTM 8 Alt Sets E90s A - 12 OHS (75/55) B - 12 Pull-Ups *Score Total UB Reps* OTM - Adv 8 Alt Sets E90s A - 12 OHS (95/65) B - 12 CTB Pull-Ups *Score Total UB Reps* 🅱️9min AMRAP 30 Wall Balls (20/14) 15 Burpees (6" touch) 10 T2B . . . . . . . . . . . . . #weightlifting #gymfunny #crossfit #functionalfitness #crossfitgirls #crossfitlove #crossfitcoach #crossfitfamily #crossfitlifestyle #crossfitwomen #crossfitwod #weightliftingwomen #crossfitlife #crossfitathlete #crossfitgymnastics #crossfitaddict #crossfitgames #crossfitwod #crossfitopen2019 #crossfitcommunity #crossfitmotivation #crossfitbox #fitnessmotivation #fitnessgirl #fitnessaddict #fitnesslife #fitnessmeme #fitfam #fitnesstrainer #personaltrainer
Bora ali fazer a diferença na vida de alguém é já volto! #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessfreak #fitnesslifestyle #fitnessgirl #fitnesslife #fitnessgear #fitnessfood #instagramfitness #fitnessgoals #Bodyfitness #fitnessgirls #bikinifitness #fitnessinspiration #myfitnesspal #healthandfitness #LAFitness #fitnessmodels #fitnesscoach #polefitness #mensfitness #fitnessfreaks #fitnessblogger #fitnessphysique #veganfitness
Человек без любви,как цветок без воды🌹 * * * #videos #vines #нежность #camera #fitnessgirl #fitness #Kazan #kazan #goodmorning #goodday #nightout #beautifulday #folowme #summer #happy #instagood #instagramhub #model #fashion #girls #red #vscocam #goodtime #lifestyle #life #dance_yazmafia_69
Hello fella's. . . . . . . . . . #healthy #fit #fitness #gym #motivacion #fitnessjourney #fitgirl #fattofit #gymnastics #lifestyleblogger #lift #fitjourney #legday #gymtime #nopainnogain #onedayatatime #change #undiaalavez #leggings #fitnessmotivation #cambio #chicafitness #chicafit #amoelgym #discipline #fitinspo #bodybuilding #salud #fitnessgirl #fitnessmotivation #gymlover
아침부터 테크노로 귀 정화하고 운동🐥 - #goals . . . . . . #fit #fitgirl #fitness #fitnessmotivation #fitnessgirl #fitfam #like #fitnessaddict #instafit #tattoo #tattooed #tattooedgirl #workout #workoutmotivation #workoutfit #body #bodypositive #fitlife #abs #bodypositivity #fitlove #followme #likeforfollow #workouts #운동하는여자 #workoutday #workoutoftheday
🤕 No matter what, just don’t give up! Walk with the lord & he shall guide you to the promise land called Heaven! 🙌🏽💪🏽 💯 Invest in a fit lifestyle! @XcstasyFitness #xcstasyfitness #entrepreneur #smallbusinessowner #entrepreneurlife #crowdfundingcampaign #fitnessmotivation #Essentia #letgoddohiswork #godisgood #donations #motivation #determination #ambition #music #lifestyle #business #healthylifestyle #fitnessmodel #fitnessaddict #wellness #fitnessjourney #musically #fitnessgirl #dancing #lifestyleblogger #education #fitnesslifestyle #fitnesslife Donate $1 that will go towards new/used equipment! And SHARE!!! Let’s make Arkansas Great let’s make America Fit! #HOOAH 🇺🇸
Well it was a long day but it was worth it! Halley lost her first match against a boy but it was very close (7-9). Then she won her concelation round against another bigger boy 6-1. Avery won her first match 8-0. She then won her second match 6-3. Then she won the finals 6-2 (against the boy Halley lost against)! She got to bring home a nice 1st place trophy and both girls played really well! Thanks @jeffreytenniscoach for the invite!! 😁🎾 Also thanks Coach Dad!! 😉❤ #thevillage #won #champ #firstplace #winner #champion #first #trophy #trophies #tennis #tennistournament #juniortennis #match #final #finals #sports #sportsgirl #tenniskid #yay #coach #dad #tenniscoach #workout #fit #fitnessgirl #instafit #tennisplayer #wilsontennis #niketennis #greattime
Everyone have a good start to the week. I'm starting mine with Chin-ups, leg lifts and press to handstand. . #chinups #leglifts #presshandstand #presstohandstand #rsgymwear #rsgsquad #gymnast #gymnastics #workout #exercise #fit #active #fitness #fitnessmotivation #fitnessgirl #fitnessvideo #instafit #instafitness #insta #instagramfitness #fitkids #strongkids #strong #gettingstronger #gettingstrongereveryday #instafit #instakids #athlete #fitnesslife
@flavia_mihasan •20.09.2017 Borțoasa urâtă Flavia, târfa futută și muită la Miami, Paris și Tel Aviv, bătrânica tristă și obosită, cur lăsat, zbârcit, craci distruși de celulită. Jigodia cu burtoiul tot mai proeminent, țuguiat, umflat și revărsat peste chiloței, deși târfa ipocrită și mincinoasă se chinuie cu disperare să-l strivească, să-l strângă și să-l ascundă sub burtieră, chiloți modelatori și haine largi, sub emoji, hashtag-uri, filtre sau cuvinte plasate strategic peste imaginile pe care le postează. Parașuta Fifi, muista gravidă futută de toți, nimfomana devenită acum femeie de casă. Nu-și poate lăsa sora mai mică să o întreacă. Expirata îmbătrânită prematur, grăbită și invidioasă, când a aflat că sora ei e însărcinată, s-a simțit obligată să o imite și să facă și ea un copil. Chiar cu primul venit și intrat în pizda ei infectă și bătrână, după ce Maticiuc a folosit-o, s-a slobozit în ea și, plictisit de târâtură și de duhoarea ei, a abandonat-o ca pe o zdreanță murdară. Nasoala baborniță a ales să înghită sperma și să poarte progenitura juniorului tăntălău Marius, mare iubitor de mumii, trogloditul mai tânăr cu 7 ani decât ea, fraier pe care babeta decrepită, dornică să fie însămânțată cât mai curând şi mai rapid, l-a pus toată vara la muncă grea, murdară și puturoasă. Neghiobul a fost șantajat și forțat să o fută pe hoașcă în fiecare zi, să-și golească zeama coaielor în pizda ei nespălată, mizerabilă și soioasă, o găleată spartă și primitoare, încă plină cu lăturile celor care au ejaculat în ea. Sluta Brigitta, balerina cu fața injectată și umflată, încercănată și ponosită, distrusă de bube, babornița cu buze hidoase, fosila cu pielea mai zbârcită și mai ridată decât pizda unei babe pe care Moartea a uitat-o. Nici măcar botoxul și acidul hialuronic nu o mai ajută pe rapandula proastă, frustrată și disperată, actriță netalentată ratată. Îți dau muie, curvă ieftină! Flavia Brigitta Mihășan #flaviamihasan #flaviabrigittamihasan #nude #boobs #babe #ducklips #collagen #nipples #hot #ass #dancer #ballerina #cellulite #buttcheeksout #hyaluronicacid #botox #wrinkles #eyebags #leather #flavia_mihasan #legs #pregnantbelly #fitnessgirl #pregnant #18februarie2019
Brb I’m in heaven. 🌱🤤❤️😍 . . . . . . #vegan #vegans #vegano #vegancommunity #veganism #veganfoodshare #veganfoodporn #vegantravel #veganhealth #vegancomfortfood #vegandinner #veganlife #veganvibes #veganrecipes #veganblogger #vegansofig #veganfood #veganlifestyle #veganshare #veganaf #health #fitness #fitnessgirl #fitnessmotivation #powerfood #plantbased #plants #coconut #health #healthconscious #veggies
frase: SE CONOCE MEJOR A LAS PERSONAS CUANDO HABLAN DE LOS DE MAS,QUE CUANDO HABLAN DE SI MISMAS. . . . #frasesadolecentes #imagenesconfrases #frasesad #tumblrfrases #frasesdemotivacion #frasesdereflexion #frases 😊 #frasesypoemas #frasesepensamentos #frasesemfotos #frasesqueinspiran #frasesdedesamor #frasesseversos #frasesparalavida #frasescortas #frasesdeedificacion #frasesinstagram #frasesvip #frasesdeldia #frasesdiarias #frasesinspiradoras #frasestumblr #frasesenespañol #frasesdelavida #vidaquesegue #frasesdeamor #fitness #fitnessgirl #inspiration #motivacion
Lo más importante nunca se ve❤️😌🌹 * * * * * * * #likeforlike #like4likes #loveyou #photography #picoftheday #photooftheday #lovephotography #me #loveislove #follow #girl #k #like4like #style #fitness #fitnessmotivation #photography #love #followforfollowback #follow4followback #beautiful #instagram #instagood #happy #followme #cute #fitnessgirl #fitness #Selfie #l4l #verano #goodvibes
💙♥️ Thank you beautiful girl 😍 @issajang with our #w051crimsonshadow . . . . . . . #doubleyouwomen #fit #fitgirls #fitness #fitnessgirl #fitnessmotivation #strongwomen #gym #gymgirl
Nowy dzień 🌴🌴zatem Jumbo ❤️🤗#pozytywnemyślenie #zanzibar #travel #motywacjadotreningu #motywacjadodziałania #beach #bodypositive #bodyworkout #fitnessgirl #fitness #fitcamp #inspiration #pasja ❤️❤️🌴🥰
Certificación de powersticks ⭕🏆⭕ - - - - - #gym #fitnessmotivation #poundtraining #instafitness #fitfemgym #healthy #workout #fitnessgirl #stick #powersticks #fitnessmexico #fitnesskarla #motivation #zumba #jumping #pound #jumpfit #powerjump #baquetasfitness #baquetas #fitdance #HIIT #insanity
🍀 . . #bronze #tropical #preta #negra #fitnessgirl #cabelocrespo #diva #look #body #bodygoals #naturalista #blackgirl #braziliangirl #naturalhair #blackhair #curlynaturalhair #sky #blackgirlmagic #flawless #slay #green #breeze #nature
Зачастую выбор профессии очень во многом зависит от родителей. Они часто навязывают нам свои не реализованные мечты и мы становимся не теми, кем хотели бы стать. В своём детстве я мечтала стать стюардессой и эта фотография напомнила мне об этом. Тогда в своих детских снах и рисунках я представляла себя ею на фоне самолёта. Так как мои родители были связаны с аэрофлотом всю свою жизнь. А как вы думаете человек вправе сам выбирать свой путь?! - - #самолетывертолеты #жизньмоя #я #вспомнитьвсе #мысливслух #вдохновение #motivation #moscow #model #sport #fitnessgirl #gym #девушка #мечта #вдохновениекофе #радостьвмелочах #любовьвомне #февраль #скоровесна #моявесна
It's been awhile...but back into the hard core booty workouts! #fitspo #fitfam #fit #fitness #fitnessgirl #workoutmotivation #workout #bootybuilding #muscles #gains #girlswholift #weights #body #bodybuilding #bodypositive #fitlife #glutesworkout #motivation #dedication #gym #gymlife
Monday officially happens in one hour...oh well, get your twerkout on until the morning 😂😂 #fitnessmotivation #fitness #fitnessgirl #womensfitness #curvyblackgirls #bbw #bbwlovers #blackgirlhealth #blackfitnesswomen #blackandhealthy #holistichealing #holistic ##blackfitness #thickandcurvy #curvyblackgirls #curvygirl #holistichealth #thickthighs #thickthighssavelives #thick #thickandhealthy #biggirlhealthy #muscle #nutrition #healthyjourney #healthyeating #healthyfood #healthierself
#fitness #Follow #fit #fitnessmotivation #fitnessenthusiast #fitnessgirl #fitspo #fitnessmodel #fitgirls #fitnessaddict #fitspiration #fitfam #fitnessjourney #fitstagram #fitnessphysique #fitnessfun #fitnessfreaks #fitfoodie #fitbit #fitnation #fitnessbikini #fitgoals #fitnesslifestyle #fitnesslove #fitchicks #fitnessbody
I searched for best toilet paper in the world and look what i got🤣🤣🤣. . For more posts like this follow @intense_hearts 😍😍 . . . . . . .. . #fitnesslifestyle #gymrat #fitnessgirl #healthyliving #yoga #fitnessgear #prilaga #meditation #gymnastics #healthylifestyle #running #active #healthymeal #fitnessmotivation #gymtime #gymlife #cereal #gymmotivation #gymflow #motivation #gymnast #fitnessjourney #yogurt #healthylife #instafitness #fitnesslife #fitnessfood #gymfreak #fitnessfreak
Un delicioso desayuno 🤤🤤 . Chilaquiles . Totopos Susalia Salsa Verde 🧀 queso Nopales Crema . Perfecto y rápido 🤤🤤 #healthyfood #healthybreakfast #healthyrecipes #healthylifestyle #healthyeating #healthyme #fitness #fit #fitnessgirl #desayunosaludable #desayuno #desayunofit
If I’m being completely honest with myself, I thought I’d be a lot further in my progress since I started in June 2018. When I look at these two pictures, there’s not a lot of change in size.. BUT my body has grown so strong since I started my journey! On the left is in June and the right is tonight!💥 • I have so many goals I have yet to reach, but I know I’ll get there. Being proud of the progress I’ve made keeps me motivated to keep going. I know now that my body can do so much, and I’ll continue to push myself to be my best ME! 💕💪🏻
No one can be you! Remember that taking care of yourself doesn’t make you selfish. Your mental and physical health is most important. #TheDeadliftPapi #Health - @rise black sweater is 🔥
Присед для попы как у Ким 😉😁 #попакакуким #настякаменских #присед #кимкардашьян #попакач #legday #зож #фитнесбикини #бодибилдинг #мотивация #motivation #health #здоровье #bodybuilding #fitnessgirl #fitnessbikini #фитоняшка #пп #правильноепитание
@fit_sf_ 💪 @fit_sf_ ❤️ #motivate #sfgirl #fitfam #fitness #fit #fitnessmotivation #fitspo #fitnessmodel #fitnesstrainer #fitnessgirl #fitnessaddict #fitnessaddict #fitnessaddict #fitnessjourney #fitspiration #fitlife #fitnessaddict #fitnessjunkie #fitnesslove #fitnessmom #fitnessgoal #fitnesslifestyle #sfgirl #❤️
Мы сами определяем, что нам хочется чувствовать и как нам хочется выглядеть. Красивое место, эстетичная одежда, подтянутая фигура..💞 ⠀ Последний комплект, размер S. Больше фото по запросу в Директ. ⠀ ✔доставка по РФ бесплатно ✔вопросы и заказы он-лайн в Директ 📲Тел./WA/Viber +7-908-927-41-91⠀ ⠀ #fitnessekb #sport #dance #танцыекб #екатеринбург #екатеринбургсегодня #спортивныедевушки #спортивнаяодежда #топ #леггинсы #фитнесрезинка #комбинезон #зож #fitnessmodel #gym #motivation #fitnessgirl #fitnessfashion #фитнесблогер #фитнесекб #nebbiafitness #спортекб #спортивныйкостюм #тренировка #одеждадляфитнеса #лосины
#followher @m.mayerlf #model #supermodel #sexy #prettygirls #beautiful #gorgeous #cute #photography #fitness #glam #fashion #styling #instagirl #photomodel #fitnessgirl #hotbody #amazinggirl #fitgirl #nicebody #sweetgirl #instamodel #topmodel #girl #woman #lady
Do it now... . . ⚠ Follow-Tag and use #youfit4real to get Featured ⚠ . . Tag your friends who need to see this 🙎🙇 . . Double Tap ❤ and Follow 👇 @youfit4real @youfit4real Double Tap ❤ and Follow 👇 @youfit4real @youfit4real Double Tap ❤ and Follow 👇 @youfit4real @youfit4real . . What do you think? 🤔 I read you in the comments 👇 . . . . #armday #shelifts #shape #fitfam #fitspo #fitsgirls #fitnessjourney #work #glutes #gymlife #nevergiveup #fitnessgirl #fit #fitnessmotivation #fitnessfood #fitnessmodel #fitgirl #nopainogain @damianechini @draedenquill @therealtrain2perfection @life_admirer_ @gainz_n_resultz @katiadellafaille @motivationsud
Everyone telling me I look like @iamcardib 😂 #model #offixialnation #makeup #fitnessmodel #fitnessgirl #cardib
You can do anything if you believe you can. #gotothegym #beachbodycoach #beachbodyondemand #fitgirls #fit #fitness #fitnessgirl #fitnessmotivation #fitmom #fitnessaddict #mylife #gymmotivation #gym #gymlife #gymrat #gymquotes #strength #mental #mindset #mentality #succeed
Pizza Deliçiosaa Crocante Fit 😱❤⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ingredientes: 1 ovo 2 colher sopa cheias de farinha de amêndoas ou de outra oleaginosa (amendoim não se encaixa) 1 colher sopa de farinha de linhaça ou psyllium 1 colher sopa de parmesão ralado (alérgicos podem fazer sem, entra apenas para dar sabor à massa) Sal a gosto Pitada de fermento químico para bolo (pitada mesmo) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Preparo: Mistura tudo com uma espátula. Até formar uma massa mole, grudenta, abra em assadeira com assa fácil (dover) ou tapete de silicone, mais fácil para não grudar. Se não tiver, unte a assadeira com azeite. Leve para pré-assar em forno 200 graus por 10 minutos. Retira, recheia e volta para o forno por mais 10 minutos. Rende 1 pizza brotinho. . . . . #emagrecer #reeducacaoalimentar #emagrecersaudavel #emagrecercomsaúde #emagrecercerto #emagrecersemsofrer #emagrecereaparecer #emagrecerdevez #emagrecercomendo #perderpeso #fitnessmodel #fitnessgirl #perderbarriga #saudavel #saudávelparasempre #detox #secavaca #alimentaçãosaudavel #reeducaçãoalimentar #reeducaçaoalimentarja #reeducaçaoalimentar #lowcarb #dietalowcarb #dietadetox #dieta #nutrição #perderpesorapido #nutriçãofuncional #nutricionista #jejumintermitente
Crossfit girls don't quit 💪🦵🔥🥰 @celia_gabbiani44 #strongisbeautiful #strongissexy #crossfitgirls #crossfit #crossfitlove #fit #fitgirls #fitnessinspiration #fitchicks #fitness #fitchick #fitnessmotivation #fitnessgirl #gymspiration #gymmotivation #gymgirls #gymbody #gymlife #gym #gymgirl #abs #absofsteel #sexy #athleticgirls
Just do it ... 💪 . @ulissesworld . . . #mcm #wcw #fitfam #fitspo #fitness #fit #fitnessmodel #fitnessaddict #gymtime #gainz #workout #getstrong #ifbbpro #bodybuilding #ripped #gym #crossfit #beachbody #exercise #weightraining #training #shredded #muscle #strong #weights #fitnessgirl #ali_befit #ali_bfit #alibfit
YUUUUGE Presidents Day Sale! . . . . . . . . . . . #dublinca to #Livermore #Pleasanton #sanramon #danville #castrovalley #hayward #Fitness #Motivation #Workout #FitnessMotivation #FitnessModel #FitnessAddict #TransformationTuesday #FitnessJourney #FitnessGirl #GymMotivation #MotivationMonday #FitnessLifestyle #FitnessLife #WeightlossTransformation #BodyTransformation #WorkoutTime #FitnessCoach #FitnessFreak #FitnessTips
#fashiongirl #model #fitness #like #brazil #saoupaulo #follow #fitnessmotivation #topmodel #fashion #hot #sexy #miami #orlando #florida #love #venezolanos #vzla #latinas #beautiful #beauty #riodejaneiro #girl #fashiondiva #venezolanas #sexy #bikini #beach #fitnessgirl #cole
#followher @babygirlbarista #model #supermodel #sexy #prettygirls #beautiful #gorgeous #cute #photography #fitness #glam #fashion #styling #instagirl #photomodel #fitnessgirl #hotbody #amazinggirl #fitgirl #nicebody #sweetgirl #instamodel #topmodel #girl #woman #lady
· · #fitfam #gym #fitnessgear #bodybuilding #fit #fitnessgoals #fitnesstrainer #workout #fitnesslifestyle #fitnessmotivation #fitnessmodel #instafit #fitnessfood #fitnesslife #gymlife #motivation #fitnessaddict #muscle #lifestyle #health #fitness #fitnessfreak #fitnessgirl #fitspo #fitnessbody #fitnessjourney #fitnessmodels #fitnessfun #fitnessphysique #fitnessfreaks
😍. . . . . . . . . . . . . . . .#photooftheday #instahealth #instafit #love #gymmotivation #shredded #follow #fitnessgirl #body #bodybuilder #model #like #fitnesslife #fitnessjourney #fashion #physique #bhfyp #fitlife #muscles #gymtime #gains #gymrat #beastmode #life #fitgirl #sport #likes #fitnessfreak #gymshark #photography
#ootdfashion #beauty #fitnessgirl #lovemyootd #fashion
Keep dreaming 🎆 Happy Monday ❤️ . . . #health #losingweightfeelinggreat #bodytransformation #exercise #transformationfitnation #instaweightloss #fitlife #fitnessjourney #weightlosschallenge #muscle #fitspo #proteinshake #selflove #beforeandafter #eatclean #instafit #bodyunderconstruction #fitnesslifestyle #progressnotperfection #personaltrainer #fitnessaddict #fitmotivation #fitnessgirl #fitgoals #fitnessgoals #selfmotivation #lovefitness #fitfam #nonscalevictory #fatgirlfedup
#lvivgirls #kievgirls #zpgirls #mood #passion #sexy #model #ukrainochki #ukrainegirl #blond #odessagirls #dneprgirls #follow #lvivfitness #moscow #style #ukraine #fitnessgirl #tattoo #tatoo #tatoogirl #girltattoos
We have a winner!!! 🌟 @ise_isela13_ congratulations on winning the basket full of goodies & thank you for always supporting us! 💕 We would like to thank all of you that participated in our giveaway. We will have another one very soon, so please stay tuned. ☺️
· · #fitnessfun #fitnessbody #fitnessmodels #fitnessmodel #fitfam #bodybuilding #fit #gym #fitnessgirl #fitnesslife #fitnessjourney #fitspo #lifestyle #fitnessphysique #fitnessfood #health #gymlife #fitnesstrainer #workout #fitnessaddict #motivation #fitnessgoals #muscle #fitness #fitnessfreaks #fitnesslifestyle #instafit #fitnessgear #fitnessmotivation #fitnessfreak
@sterling_legacy_art thanks again for the fun shoot ☺️ #tattoomodel #fitnessgirl #girlswithtattoos #photography #photoshoot
I just love, a big ol’ pot of Sunday #greensongreensongreens ! Tonight’s pot has a cornucopia of variety. Braising greens, which is already a mix of greens, but I also added Gai lan, green cabbage, Snow peas and bok choy!🌱🥬🌱🥬🌱
Pensamientos de comienzo de semana: 📆Lunes comienzo gym y dieta ❌Cual es el error? No fijarse objetivos reales, dejar de comer, pasar hambre, entrenar en exceso, frustrarse al no ver resultados. 🌞A 2 semanas de terminar nuestro verano, he recibido mensajes de gente que quiere saber de que se trata una asesoría deportiva y nutricional. 💡Todo lo que nombre anteriormente debe ordenarse; donde vas a entrenar, a que hora, cuántas veces por semana, que alimentos debemos dejar, como ordenar nuestras comidas dependiendo de nuestras actividades cotidianas, cuales son los resultados que quiero lograr a mediano y largo plazo, de eso se trata mi asesoría ☺️ 🥰✨Motivarse, pensamientos positivos, muchos de mis alumnos reclaman que la alimentación saludable es cara, pero es cosa de sacar la cuenta de cuanto gastamos comiendo mal, no nos duele salir a cenar y gastar en un trago, es un “picoteo”, postres, etc. También alejar los pensamientos negativos de que la comida es algo social, y que voy a comer si voy a un cumpleaños? Y si salgo a comer es aburrido no beber alcohol, privarme de lo que me gusta... pues bien, lo que les digo a mis alumnos con los que comienzo: ✔️Estas realmente decidido a un nuevo estilo de vida? Cambio de hábitos, disfrutar el proceso? Si estás decidido ya sea tu motivación por un fin estético o de salud, todo bien, pero si tienes dudas y piensas que es un sacrificio , crees sufrir alimentándote sano y levantarte más temprano para alcanzar a entrenar y trabajar, entonces no es tu momento aún. 💟Sigue feliz quiérete como eres pero no te amargues porque nuevamente en el verano no te sientes cómodo con la ropa que te gusta usar, cada esfuerzo tiene su recompensa. 💪🏻👱🏻♀️Por mi parte dejo este post para motivarme nuevamente y comenzar esta semana a ordenar mis comidas y entrenamientos . Cariños a tod@s 😘👯♀️🏋🏻♀️🚴🏼♀️ #fitness #motivacion #bettershape #gym #healthyfood #healthy #love #DoYou #danielagalvezfitness #fitnessgirl
This floor press variation can correct faulty motor patterns, build your chest and triceps, and even fix your achy shoulders by avoiding the trouble spots. Check it out as done by @fi1fe3. . : the shape and loading that you can get from KBs is exactly what many need to work stabilization which is why i enjoy using the kettlebell more than the dumbbell simply due to the weight placement.. . As the majority of the weight on the kettlebell sits on your forearm, it forces you to keep your elbow close to your body instead of flaring your elbow out. Some flaring in the bench is inevitable and natural however tight lats and posterior help keep them in a stronger position with more angle. . Exaggerated flaring of the elbows is one of the more common mistakes I see, and it can really put your shoulder in a provocative position and take out alot of chest power. . And as mentioned before...the weight on the outside of the hand makes it much less stable & demands more shoulder stability. . While we're training strength and working weak links for pressing... shoulder stability (ability to resist movement) is CRUCIAL for shoulder and rotator cuff health.
En las playas y ciudad de Antofagasta 💕 #travel #traveling #antofagasta #playa #insta #chile #instachile #chilegram #instagram #instagramers #girl #girlgram #vacaciones #fitness #fitnessgirl #singer #actress
En Mejillones, justo al lado de la casa donde se grabó la teleserie Romané entre 1999 y 2000 💕💕💕 #travel #mejillones #antofagasta #chile #chilean #chilegram #instachile #insta #instagram #traveling #vacaciones #instagramers #girl #girlgram #fitness #fitnessgirl
Patting myself on the back for finally not fucking up my eyeshadow 🤣🤣 feeling more and more confident every single day all thanks to the @danimunozfit challenge I am currently doing. First of many challenges I am determine to complete this year 💪🏼 ain’t nothing stopping me. #determined #2019goals #fitnessgirl #fitmom #girlswholift #makeupoftheday #eyelashesfordays #kokolashes #ladymoss #fitfam #weightlossjourney
Feeling fabulous while wearing my new ruby for me shade by @maybelline 💄. This is one of the latest shades in the #madeforallshades collection and they’re all available @walgreens. Has anyone tried any shades from this collection yet? #walgreenssponsored #madeforall
It's been a year since I've worked out. Time to get back on the horse. Starting tomorrow... 😂😂. . . . . #fitness #fitnessmotivation #fitnessgirl #gym #workout #outofshape #helpme #motivation #fail #selfie #health #healthy #deskjob #lawyerlife #before #freshstart #newbie #thunderthighs #curves #realstagram
Mil kilómetros se restan cuando dos almas se suman👫❤ @endel.19
One stone to go! . . . . . . . . . . . . #selfie #girl #positivity #instapic #motivated #progress #workhard #playhard #goodvibes #weightloss #bodydysmorphia #health #workout #picoftheday #instagirl #fitness #fit #healthy #journey #fitnessgirl #bodygoals #bodyimage #instapic #bodypositivity #fitspo #weights #weightlossjourney #fitfam #weightlossmotivation #country #gymaddict
O.M to the GEE‼️ The world’s most ballsy 😳 lolly store 🍬🍭🍫 and the video 👉🏽 explains why 😬 ✨ ✨ ✨ ✨ #fashiondiaries #wiwt #fashion #muscles #gymaddict #beauty #gymmotivation #workoutmotivation #fitgirls #fitnessgirl #streetphotography #fitnessmotivation #girlswholift #cleaneating #fitgirl #style #streetstyle #gains #ootn #ootd #fitness #fit #gym #fitfam #workout #bodybuilding #fitspo #gymlife #gymgirl #fitlife
Stay focused and extra awesome 👱🏼♀️#sundayvibes #liptint #extra #awesome #sparkles #glitterwasted #focus #faith #lips #churchoutfit #likeforlikes #swagger #keytomyheart 🔑❤️ #personalgrowthanddevelopment #coach #mua #fitnessgirl #wilmingtonnc #instamood #makeuptutorials
WL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #selfie #girl #positivity #motivated #progress #workhard #playhard #gymlife #weightloss #bodydysmorphia #workout #instagirl #fitness #fit #healthy #fitnessgirl #bodygoals #bodyimage #instapic #bodypositivity #fitspo #sexy #weightlossjourney #fitfam #gym #country #weights #trout #pout #outdoors
A veces la vida nos pone diferentes situaciones para enfocarnos en lo que SI tenemos y no en lo que nos falta... Gracias Dios, Gracias Vida, Gracias Universo🙏🌌
𝗚𝗶𝗿𝗹𝗳𝗿𝗶𝗲𝗻𝗱𝘀, 𝗚𝗶𝗴𝗴𝗹𝗲𝘀, 𝗚𝗹𝗮𝗺𝗼𝘂𝗿, 𝗚𝗼𝘀𝘀𝗶𝗽‼️ 👩🏼👩🏽👩🏼👩🏽👩🏼 ✨ ✨ ✨ ✨ #fashiondiaries #wiwt #fashion #muscles #gymaddict #beauty #gymmotivation #workoutmotivation #fitgirls #fitnessgirl #streetphotography #fitnessmotivation #girlswholift #cleaneating #fitgirl #style #streetstyle #gains #ootn #ootd #fitness #fit #gym #fitfam #workout #bodybuilding #fitspo #gymlife #gymgirl #fitlife
🚘 𝐃𝐫𝐢𝐯𝐢𝐧𝐠 𝟒𝟎𝟎 𝐤𝐦𝐬 𝐰𝐢𝐭𝐡 𝐠𝐢𝐫𝐥𝐟𝐫𝐢𝐞𝐧𝐝𝐬 👭 𝐚𝐧𝐝 𝐭𝐡𝐢𝐬 𝐚𝐬 𝐨𝐧𝐞 𝐨𝐟 𝐨𝐮𝐫 𝐥𝐨𝐜𝐚𝐭𝐢𝐨𝐧🏞, 𝐩𝐫𝐞𝐭𝐭𝐲 𝐬𝐩𝐞𝐜𝐭𝐚𝐜𝐮𝐥𝐚𝐫‼️ ✨ ✨ ✨ ✨ #fashiondiaries #wiwt #fashion #muscles #gymaddict #beauty #gymmotivation #workoutmotivation #fitgirls #fitnessgirl #streetphotography #fitnessmotivation #girlswholift #cleaneating #fitgirl #style #streetstyle #gains #ootn #ootd #fitness #fit #gym #fitfam #workout #bodybuilding #fitspo #gymlife #gymgirl #fitlife
#yogagirl #yogaposes #yoga #fitnessgirl #fitnessmotivation #yogaartist #artyoga #personaltrainer #fitnessmodel #fitnesslife #fitnessjourney
Exploring the Jenolan Caves today 🧗🏽♀️ wearing @fendi @Prada @ysl @dior rest in my insta stories 💋 ✨ ✨ ✨ ✨ #fashiondiaries #wiwt #fashion #muscles #gymaddict #beauty #gymmotivation #workoutmotivation #fitgirls #fitnessgirl #streetphotography #fitnessmotivation #girlswholift #cleaneating #fitgirl #style #streetstyle #gains #ootn #ootd #fitness #fit #gym #fitfam #workout #bodybuilding #fitspo #gymlife #gymgirl #fitlife
⚡️LIGHT attracts LIGHT⚡️ . . .
#yogagirl #yogaposes #yoga #fitnessgirl #fitnessmotivation #yogaartist #artyoga #personaltrainer #fitnessmodel #fitnesslife #fitnessjourney
#yogagirl #yogaposes #yoga #fitnessgirl #fitnessmotivation #yogaartist #artyoga #personaltrainer #fitnessmodel #fitnesslife #fitnessjourney
#yogagirl #yogaposes #yoga #fitnessgirl #fitnessmotivation #yogaartist #artyoga #personaltrainer #fitnessmodel #fitnesslife #fitnessjourney
I don't stop when i'm tired, I stop when i'm done !✨✨ . . #health #healthylifestyle #weightloss #weightagain #fitness #fitnesslife #fitnessgirl #fitnesswoman #fitnessgoals #gym #gymmotivation #gymbeauty #gymlifestyle #gymgirls #gymwoman #gymlife #bodybuilding #bodypositive #bodygoals #goal #fittingtime #camp